Lokah Samastah Sukhino Bhavantu is a beautiful Sanskrit mantra that carries the meaning, "May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all."
Personally, I am deeply committed to the practice of Karma yoga. This involves taking the philosophy of yoga and putting it into action. In essence, it means stepping off the mat and into the world with a greater awareness of our intimate connection to nature and to one another. It means humbling our ego, serving our community, and being part of something bigger than ourselves.
